Weight loss check-in #3 week 4

Today I am down 11 lbs!!! Woop woop!

I weigh the least I have weighed in over 5 YEARS!

Cutting my calories was a challenge, but now I’m starting to feel fuller after eating less.

So for the past week I have worked VERY hard and was able to stay under my daily calorie goal! 

I’m now also adding a minimum of 20 squats a day and that combined with my 30 Day Yoga Challenge I’m feeling great!

Today I’m wearing a pair of jeans that a month ago were so tight I couldn’t walk in them! It feels good to see results!

Here’s to another week of wellness!

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